Welcome to Cindy David Yoga
Hi There, I’m Cindy
My yoga journey started about 15 years ago. I was completely stressed out, overworked & overwhelmed ALL the time!!! I was working in corporate America and just getting started in my Jewelry business (www.cindydavid.com) which took an enormous amount of time. I did not have work-life balance, nor did I even know what that would look like. All I knew was that FREEDOM was my most important value and BALANCE was my second most important value. Sadly, at the rate that I was going, I was going to put myself in an early grave if I didn’t do something different. At the suggestion of my therapist, I tried yoga. I was always very fit and athletic growing up, but Yoga was different. It incorporated Body, Mind & Spirit in a way I had never experienced before.
What I Offer
Weekly Zoom Classes
I would love to have you join me on our Weekly Zoom Yoga classes. This is a great way to keep yourself accountable for your yoga practice while practicing from the comfort of your own home. We meet on the following days- Mondays 5pm CST, Tuesday/Thursdays 6pm CST. Please email me at cindy@cindydavidyoga.com for the zoom link.
Private Yoga Classes
I would love the opportunity to work with you one on one. This is a great way to learn the ins and outs of all the yoga poses, techniques, prevent injury and allows you to ask questions directly with me where I can demonstrate in person. Please reach out to me via cindy@cindydavidyoga.com or at 615-415-4201. I will gladly answer your questions.
Seasonal Retreats
Keep checking back here…I promise we are going to meet in person as soon as we can. I am hoping to have my first in person retreat by end of summer or Early Fall of 2021!
Take Your First Class for Free
Not sure if doing yoga digitally is for you or not? Why not try a class for free? We practice on Mondays 5pmCST, Tuesday/Thursday 6pm CST. Send an email to cindy@cindydavidyoga.com and I will gladly send you the zoom link for the day of your choosing!
Follow Us
Zoom Classes
Mondays 5pm CST
Tuesdays 6pm CST
Thursday 6pm CST
Phone
615-415-4201
Address
Nashville, TN
cindy@cindydavidyoga.com